Health is the greatest parents filial parents are older, various geriatric followed, hypertension, hyperlipidemia, coronary heart disease, diabetes ...... actually pay attention to their parents as long as the daily life of a healthy diet, parents will be able to away from the torment of the disease, parents, health, filial piety is the greatest! Health is priceless, filial hand crushing from the beginning not to wait until the parents take care of sick time to think, just the usual attention to a healthy diet, eating regulate oil quality, you can achieve a good therapeutic effect. Parents Health is our greatest wish, you can start giving them a crushing can do it yourself at home in the press, so that health is often accompanied by their side. Recommended rare diverse elderly oil - Walnut oil camellia preferred unsaturated fatty acid, can reduce the oxidation of cholesterol, thereby lowering plasma cholesterol, but also to extend platelet aggregation, inhibition of thrombosis, prevention of stroke, also contains more linoleic acid , to increase the flexibility of capillaries and prevent blood vessel rupture, preventing complications of hypertension have a certain role. Heart disease - sunflower oil rich in linoleic acid, significantly lower cholesterol, prevent hardening of the arteries and coronary heart disease prevention role. Diabetes patients - less oil diverse people with diabetes should control the total intake of edible oil is between 15-25 ml, and should try to eat a wide variety of edible oil, the best choice based health unsaturated fatty oils, such as walnut oil, camellia oil, sunflower oil, constantly changing consumption. Children grow more than pay attention to the environment, but also to pay attention to healthy eating healthy growth of children, not only related to the environment and education, the environment can be to change, but it is unable to replenish health, parents also pay attention to children's health, children grow different stages, so nutritious food to meet the nutritional needs of the body, children can grow up healthy. Health care for children, starting from the crushing hand. Children's health care, from the beginning of the daily diet, do it with a hand squeezed out perilla seed oil ﹑ ﹑ walnut oil camellia food, not only to meet the daily nutritional needs of children, to better meet the tastes of picky child, let the children really happy eating, healthy growth. Perilla seed oil is recommended children - family Almighty perilla seed Bao Shi know - linolenic acid (a-LNA) the highest content of edible vegetable oil, the main component of which is a fish oil and fish oil plant so called, with the promotion of the brain development, improve memory effect. Not just children, perilla seed also has lower cholesterol lowering blood pressure ﹑ ﹑ ﹑ cardiovascular protection to protect the liver ﹑ protect eyesight. Family Health family really treasure. Camellia oil can improve the baby immunity, enhance digestive function of the gastrointestinal tract, promote calcium absorption; prevention of disease as well as beauty care ﹑ ﹑ antioxidant effect, more to reduce cholesterol, inhibit thrombosis, prevent complications of hypertension, prevent stroke, especially for home use. During pregnancy should be noted that there are a lot of places, especially in the diet of pregnant women, there are many taboos and stress, so pregnant women eat what is good cooking oil? What to eat to be healthy pregnant women camellia oil - oil ﹑ longevity month pregnant woman to eat the best camellia oil during pregnancy. Camellia oil, also known as wild camellia oil, monthly oil longevity oil. Due to its unsaturated fatty acid content of more than 90%, and does not contain erucic acid, camellia oil can increase breast milk to ensure that children's bone growth and intellectual development. Camellia reduce the burden of the digestive system, promote human metabolism, maintain the normal function of the cardiovascular system of the mother, the full complement of the mother during pregnancy nutrition required for high-quality oil, proved postpartum physical recovery faster, less stretch marks, postpartum weight gain significantly changed. Walnut oil - linolenic acid family mastermind walnuts and walnut oil contained in the human body can be converted into DHA, pregnant women, if eaten in moderation walnut oil a day, fetal brain development is a great advantage, especially in the first three pregnancies month, meaning a larger intake of walnut oil, due to the proportion of linolenic and linoleic walnut oil similar to breast milk, easy for children to absorb, to promote their nervous system and bone growth.